This resource is designed to provide a concise yet comprehensive exploration of all 8 known eating disorders, from Anorexia Nervosa to Rumination Disorder.
shedding light on the symptoms/traits to look out for, the effects that the eating disorders can have on the body, both short term and long term.

The e-book offers a user-friendly format with clear explanations, valuable insight from lived experience, and practical tips for both individuals struggling with eating disorders and those supporting them.

Whether you are a healthcare professional, a concerned friend or family member, or someone seeking understanding and guidance on their journey to recovery, this e-book serves as a valuable resource to foster awareness and promote a compassionate approach to addressing eating disorders.
Nourish yourself with knowledge and understanding.