ADHD Coaching

with Adelaide

“Work with your brain

Not against it”

Are you sick of hearing things like “you just need to try harder” when you are already trying your best?

Are you holding yourself to a neurotypical standard?

I am a qualified ADHD coach, leading with compassion and understanding. I can offer a coaching experience where your brilliant mind will be considered a powerful tool of untapped potential. We will work together to uncover your strengths, establish realistic goals, and learn ways you can work with your brain instead of against it. This will be a safe space for you to uncover your passions, unmask and discover just how much you are capable of.

Here is what you have to say

  • Guest Speaker

    Adelaide was a guest speaker at our recent Disability employee network. She was both informative and interesting. We learned so much about the intersectionality between ADHD and LGBTQIA+ Adelaide provided insight to her own lived experiences which resonated with most of our members. She has a fun and bubbly personality which can make the most introverted person in a group open up.

    Thank you Adelaide for your time and for sharing your lived experience with us. Very much appreciated.

    - Helen Choudhury LLM Head of DEI, MPA Group

  • ADHD Trainer

    You are a kind, supportive coach with huge empathy and insight. You are skilled in feeding back in a gentle and positive way and I am sure your clients appreciate this.

    You are extremely good at creating and using open questions which I noticed on the course. I liked the way you used the GROW model in your own way - coaching is an art not a science.

    I know you are a great coach and I think you will find this a really rewarding career pathway, with a lot of satisfaction and the knowledge that we are making a difference.

    - Dr Esther Barrett

  • ADHD Coach Client

    I would highly recommend Adelaide as an ADHD coach, and I can confidently say that my experience with them was wonderful.

    From our very first session, they exuded professionalism, possessing a deep understanding of ADHD and its nuances, which was evident in their tailored approach to coaching. Rather than offering generic advice, they took the time to understand my specific challenges and goals, crafting personalised strategies to help me thrive.

    Throughout our coaching journey, Adelaide consistently demonstrated their commitment to my growth and well-being, celebrating my wins no matter how small, and provided encouragement during setbacks.

    In summary, I wholeheartedly recommend Adelaide to anyone seeking ADHD coaching.

    - Victoria Whiting

  • One Session

    One off coaching session, ideal for those unsure how many sessions they would like, or would like to have sessions without the commitment of block booking.

    You will hopefully come away from this session with

    • A better understanding on what ADHD coaching can do for you

    • Insight into what your goals are

    • Insight into what constitutes a strength and what this could mean to you

    • A feeling of ease and comfort

    £50

    BOOK NOW

  • 6 x Session

    Block of 6 session
    Sessions are tailored to you and your specific goals, we will work at a pace that suits you.
    During these sessions you will uncover your strengths and learn to use these to your advantage.
    Depending on how the sessions go, you could potentially come away

    • Improved Focus

    • Clarity to what your strengths are

    • Improved Self-Esteem

    • A better understanding of your access needs

    £320

    BOOK NOW

  • 10 x Session

    Block of 10 session
    Sessions are tailored to you and your specific goals, we will work at a pace that suits you.
    During these sessions you will uncover your strengths and learn to use these to your advantage.
    Depending on how the sessions go, you could potentially come away

    • Knowledge on ways to utilise your strengths

    • A greater understanding around your Emotional Regulation

    • Coping strategies for burn out

    • Ability to set more realistic goals

    • Clear ways to set boundaries

    • An acceptance of you and your adhd

    • A re-discovery of your self

    • Helpful ways to unmask

    £500

    BOOK NOW

  • Guest Speaker

    Contact for any enquiries relating to guest speaking, podcasts, panels, media outlets and more.

    For any Social Media & Brand related topics please email adelaideenquiries@outlook.com

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