FAQs

An ADHD coaching. workbook is designed for adults (and children) with ADHD to help them understand their strengths, work on key skills such as time management, organisation, can also help work on self-esteem, setting boundaries, understanding your accommodation needs and work towards better understanding your ADHD brain. It’s for those who struggle to vocalise their struggles and work better without deadline.

Prices vary depending on the requirements.

No. The workbooks that are personalised are tailored to the specific person, and the standard ones are meant for the use of one. If you wish to purchase multiple, for any workshops or work events then you may email me for a bulk discounts.

DO NOT RESELL OR REDISTRIBUTE.

The real answer is, you don’t.

You will only get out of it what you put in.

But if you are looking for something to help, then you are probably going to try, right? For those who have used them, they are a great tool in helping you understand yourself (or someone else) and work on ways to make more compassionate choices.

They will help guide you to work with your brain, not against it.

I am a qualified adhd coach since I completed my ADHD coach training with Esther Barrett Training in May 2024.

Plus having lived experience means I am able to understand, empathise and relate to you on a deeper level.

I will always be a safe and inclusive space for everyone regardless of gender, sexuality, race, or age. I will do everything I can to ensure you have a space that is freeing, safe and comforting.
If you have any specific accessibility requirements or any questions about working with me please let me know